This month we will be covering some healthy dishes that pack on the flavor. The most important thing about eating well is enjoying what you eat. That way you will not mind making the effort on trying to cut down the calories on some new dishes.

As it is every month, the dinner and supplies will be provided. Hopefully these tips and handouts will stay with you along the way so you can make something healthy in a pinch. Nutrition is a true passion of mine so this will be a fun time.

The fee is $25.00
location: The Memorial Building Kitchen
Date: Aug. 12th Wednesday
Time: 5:30pm, Menu: Chopped Salad with a Fiery Orange Vinaigrette, Jerked Chicken with Peaches and Fruit Parfaits.

Call to reserve a spot, 805-315-1025. See ad in Gazette business directory, page 7.