Ventura, CA - Community Memorial Health System holds regularly scheduled free “Stop Smoking” Tobacco Cessation classes in Ventura, Ojai and Oxnard.

The 8-session classes include sessions on how to handle smoking urges, how to handle stress and moods and how to handle slips. Sessions on weight and exercise, lifestyle balance and life without cigarettes also will be covered. Nicotine patches and products are provided free to program participants.

Choose a convenient location:
Tuesdays: 168 N. Brent St., 3rd Floor/Outpatient Radiology, Ventura, CA 93003
Wednesdays: 1306 Maricopa Hwy., Conference/Boardroom, Ojai, CA 93023
Thursdays Oxnard on 2361 E. Vineyard Ave., reception area, Oxnard, CA 93036

The sessions are co-sponsored by Ventura County Public Health and funded by the Ventura County Tobacco Settlement Program.

Class dates and times are subject to change without notice. Registration is required by calling the CMHS HealthAware office at 805/667-2818 or email healthaware@cmhshealth.org.

Community Memorial Health System is a not-for-profit health system, which is comprised of Community Memorial Hospital, Ojai Valley Community Hospital, and eleven family-practice health centers entitled Centers for Family Health. The health system is located in Ventura County, California.