Starting Sunday, November 4 - 8:30 a.m. to 11:30 a.m.
Sun Salutations and relaxation - 8:30 a.m. to 10 a.m.
Pranayama (breath control) and chanting 10-10:45 a.m.
Meditation - 10:45 - 11:30 a.m.

$15.00 for 3 hours
$7.50 for 1 1/2 hours

Call Valerie (705-0405) or Janine (524-4856) with questions

Fillmore's Health and Wellness Center
448 Santa Clara St.
Fillmore, CA, 93015
805-705-0405
A Space for Healing Experiences