The Ventura Family YMCA - Summer Swimming Programs in Santa Paula
June 15, 2014 10:00a.m.-12:00p.m. Registrations at the Santa Paula Community Center
June 21, 2014-August 9, 2014 Swim Programs at Santa Paula High School

The Ventura Family YMCA will hold registrations for summer swimming programs on Sunday, June 15, 2014 from 10a.m. to 2p.m. at the Santa Paula Community Center. Registrations will continue once the programs begin from June 21st-August 9th. The different programs include swim lessons and recreational swim hours. Water fitness classes will also be available for only $5.00. Registrations are currently happening at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003 or online at ciymca.org/ventura. For more information email SP.Aquatics@ciymca.org or call 805.642.2131 ext. 19.

The Ventura Family YMCA - Father's Day Hike
June 15, 2014 starting at 7:30a.m. from the trail head in Ojai.
This Father's Day, June 15th, the Ventura Family YMCA's Hiking Club hike the Ojai Overlook Trail. Bring your dad for this easy 7 mile hike beginning at 7:30a.m. Please RSVP through the Hiking Club Facebook page http://goo.gl/5tVoCF Then download the directions here: http://goo.gl/U4cYPi For more information about the Y visit www.ciymca.org/ventura or contact Damon Navo at damon.navo@ciymca.org or by calling 805.642.2131 ext. 22.

The Ventura Family YMCA - Summer Day Camps in Ventura and Oxnard
June 16, 2014 - August 15, 2014 (K-8th Grades) at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003.
June 23, 2014 - August 22, 2014 (TK-6th Grades) at the Oxnard YMCA
The Ventura Family YMCA and Oxnard YMCA will hold Summer Day Camps beginning June 16th. The camps are organized into themed weekly sessions, two field trips per week, and a certified staff. The Ventura Family YMCA Summer Day Camp is from June 16th-August 15th, grades K-8th. The Oxnard YMCA dates are from June 23rd-August 22nd, grades TK-6th. Registration for Y members are available through www.ciymca.org/ventura. To register or for more information visit www.ciymca.org/ventura, email Sarah Abrams at sarah.abrams@ciymca.org, or call 805.642.2131 ext. 23.

The Ventura Family YMCA - The New Tabata Workout!
June 19, 2014 From 5:00p.m.-6:00p.m. Free Tabata Workout Try-Out at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003.
June 23, 2014 - July 16, 2014 One class on Mondays and Wednesdays from 9:00a.m. - 10:00 a.m.
OR the evening class from June 23, 2014 - July 16, 2014 One class on Mondays and Wednesdays from 6:00p.m. - 7:00 p.m.
Try the new Tabata exercise for free on June 19th from 5p.m.-6p.m, at the Ventura Family YMCA. Tabata is a high-intensity interval training. The workout intervals are short and intense, giving a full body exercise faster. All levels are welcome! Sign up for the 4-week boot camp before it starts on June 23rd! The cost is only $100. Registration is available through Damon Navo at damon.navo@ciymca.org or by calling 805.642.2131 ext. 22. Visit www.ciymca.org/ventura to learn more about Y programs.

The Ventura Family YMCA - The World's Largest Swimming Lesson
(note for this post: We are a member of the Channel Islands YMCA and our main Association already sent out a press release)
June 20, 2014 8:00a.m.-11:00a.m. at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003
The Ventura Family YMCA will host the World's Largest Swimming Lesson on June 20th from 8:00am-11:00am. This FREE swim lesson is for all ages. Non-swimmers and anyone under three must have a parent in the water with them. All participants will receive a World Record Holder certificate! A free pancake breakfast is also available after the swimming lesson! RSVP on Facebook http://goo.gl/ygLqaV Sign-ups are also at the Ventura Family YMCA Aquatics Office at 3760 Telegraph Road, Ventura, CA 93003. Contact Amber Stevens at amber.stevens@ciymca.org or by calling 805.642.2131 ext. 19. Visit www.ciymca.org/ventura to learn more about Y programs.

The Ventura Family YMCA - TRX Suspension Training
June 23, 2014 - August 15, 2014, One class on Mondays and Wednesdays from 7:00p.m. - 8:00p.m. at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003.
From June 23rd-August 15th TRX suspension classes will begin. This training utilizes straps that connect to a specialized TRX ceiling mount. Even with your feet planted firmly on the ground, you are given the feeling of being suspended in the air. The 8 week session is $170 from June 23 - August 15, one class on Mondays and Wednesdays from 7:00p.m. - 8:00 p.m. Registration is available through Damon Navo at damon.navo@ciymca.org or by calling 805.642.2131 ext. 22. Visit www.ciymca.org/ventura to learn more about Y programs.

The Ventura Family YMCA - Fun & Fitness 5K Race
August 16, 2014 from 8:00a.m.-11:00a.m. Starting at the Ventura Family YMCA, 3760 Telegraph Road, Ventura, CA 93003.
Run or walk to help raise scholarships for those in need! The Ventura Family YMCA is accepting registrations for their 14th Annual Fun & Fitness 5K on August 16th. Registration begins from 7:00 a.m.-8:00 a.m. The race start and awards are between 8:00a.m. and 11:00 a.m. From April 1st - August 1st registration costs $35/individual and $75 for a family*. From August 2nd - August 16th the registration costs $40/individual and $85/family*. (*Immediate family only; up to 6 people includes 2 adults and any dependent children). Register through www.ciymca.org/ventura or by paper application at 3760 Telegraph Road, Ventura, CA 93003. For more information visit www.ciymca.org/ventura, contact Damon Navo at damon.navo@ciymca.org, or call 805.642.2131 ext. 22.